I just came back for few days, not even a week, but I’ve gained few kilos! Isn’t amazing?
Apart of having tasty meals on my vacation at Pangkor, I had delicious food since I’m at home. Even mama’s chicken porridge was mouth-watering. And Hari raya is just around the corner, so getting yummy food will not be a problem. Another few kilos will be gain, wow!
Gaining weight is as easy as kacang putih, but to lose weight is differ. Last night I went to gym with my bros. Fikri is on his way to lose some weight, it’s his routine to spend time at gym every day. I used the jogging machine and jog for 1km, and according to the machine I only burnt 64 calories! Then I experiment the cycling machine. For 1 km of cycle, I only manage to lose 33 calories.
Maybe I should join Fikri with his routine.